Week 3 – Reprogram Your Body from Within
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Week 3 of the Transform to Rebirth program brings a powerful shift:
It’s time to begin reprogramming your body from the inside out.
You’re not just feeling better—you’re starting to develop new metabolic, hormonal, and digestive patterns.
Dr. José Moya explains how repeated signals can activate natural, balanced responses in your system.
You may notice cravings fading, sleep improving, and your body making better choices almost effortlessly.
This is not a diet—it’s a transformation in motion.
📥 Download your food list, follow your daily instructions, and trust the process.
This week could change everything.
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