Week 3 is a turning point.
You’ve learned the rhythm of fasting, nutrition, and how your body reacts.

Now it’s time to take full ownership—no excuses, no waiting.
This video reminds you of a powerful truth:
Your health starts with you.
Not with the system. Not with a prescription.
With you.

If you don’t act today, no one else will.
Make it yours.
Make it today.