Week 3 of the Transform to Rebirth program brings a powerful shift:
It’s time to begin reprogramming your body from the inside out.

You’re not just feeling better—you’re starting to develop new metabolic, hormonal, and digestive patterns.
Dr. José Moya explains how repeated signals can activate ...

Week 3 is a turning point.
You’ve learned the rhythm of fasting, nutrition, and how your body reacts.

Now it’s time to take full ownership—no excuses, no waiting.
This video reminds you of a powerful truth:
Your health starts with you.
Not with the system. Not with a prescription.
With you.

If ...