Week 3 – Reprogram Your Body from Within
Week 3 - (extra included)
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40s
Week 3 of the Transform to Rebirth program brings a powerful shift:
It’s time to begin reprogramming your body from the inside out.
You’re not just feeling better—you’re starting to develop new metabolic, hormonal, and digestive patterns.
Dr. José Moya explains how repeated signals can activate natural, balanced responses in your system.
You may notice cravings fading, sleep improving, and your body making better choices almost effortlessly.
This is not a diet—it’s a transformation in motion.
📥 Download your food list, follow your daily instructions, and trust the process.
This week could change everything.
Up Next in Week 3 - (extra included)
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Week 3 – Audio: Sp - Subt.: En
Week 3 is a turning point.
You’ve learned the rhythm of fasting, nutrition, and how your body reacts.Now it’s time to take full ownership—no excuses, no waiting.
This video reminds you of a powerful truth:
Your health starts with you.
Not with the system. Not with a prescription.
With you.If ...
