Week 2 – Your Second Signal of Transformation
Week 2 – (extra included)
•
49s
In Week 2 of the Transform to Rebirth program, things start to shift.
This is when understanding becomes experience—and you begin to feel the change.
Dr. José Moya provides clear and motivating guidance to help you adjust your habits in ways that stick.
You may notice improvements in your energy, digestion, focus, and even mood. It’s all connected.
Follow the weekly instructions, download your grocery list, and keep showing up for yourself.
This is a path for those who want to move forward—and not look back.
Up Next in Week 2 – (extra included)
-
Week 2 – Audio: Sp - Subt.: En
This video is a gentle reminder: caring for your health isn’t just a duty, it’s a conscious decision.
Through a relatable everyday moment, discover how small, intentional habits today can shape your vitality tomorrow.
You don’t need perfection. You need attention, consistency, and understanding.
...
