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What Happens If You Only Eat Meat for 30 Days?
4m 30s
A carnivore diet for 30 days? This video breaks down what truly happens inside your body when you eliminate all plants and rely solely on animal protein. We explore hormonal shifts, disease risk, gut microbiome changes, and why this diet may seem effective short-term—but can be dangerous long-term. Designed for those seeking to improve their health with science-based insights, real clinical examples, and practical guidance.