intrura

Cada video aquí tiene un propósito. Ninguno fue desechado.
Lo que estás a punto de ver es mucho más que una colección de trailers o avances: es la evolución real de un proceso de transformación.

Desde las primeras ideas, los intentos iniciales, hasta las versiones mejoradas… cada entrega represe...

Change your habits.
Renew your life in 9 months ▼
Based on sources: NIH, NBIC, NHGRI, MEDLINE.
Disclaimer: This material is for educational purposes only. It does not replace professional medical advice.
Suggested duration: 270 days, one per day. Restart if you skip a day.

Access the supporting ...

Change your habits.
Renew your life in 9 months ▼

Based on sources: NIH, NBIC, NHGRI, MEDLINE
Disclaimer: This material is for educational use only. It does not replace professional medical consultation.
Suggested duration: 270 days, one per day. Restart if skipped.

Gain access to the complemen...

Week 3 – Renewal: Specific Instructions (Days 16 to 22)

This week we reinforce your progress: maintain your eating window (16:8), increase variety without losing structure. This downloadable guide will support your routine with:

• 🧾 Additional PDFs: Fruits, Salads, Meats, and Superfoods
• 🥤 Int...

📘 Full Description – Week 4: English
Week 4 closes the first month of the Renacer protocol. It’s the ideal moment to consolidate what you’ve learned, reinforce positive habits, and start noticing your body’s response.

This document includes:

Key instructions for this stage.

Clear signs to know...

Week 5 – Renewal: Specific Instructions
This week we reinforce your progress: maintain your eating window (16:8), increase variety without losing structure. This downloadable guide will support your routine with:
• 🥤 Intermittent fasting with optional bicarbonate protocol 
• 🧘‍♀️ Light physical a...

Week - 6 includes:
📘 How does it work this week?
1️⃣ Watch the trailer first (free ✅)
2️⃣ Rent the main video that follows (reduced price)
3️⃣ Download the extra(s) (weekly PDF ✅ + monthly Ebook)
4️⃣ Follow the daily instructions within the PDF ✅

Week - 7 includes:
📘 How does it work this week?
1️⃣ Watch the trailer first (free ✅)
2️⃣ Rent the main video that follows (reduced price)
3️⃣ Download the extra(s) (weekly PDF ✅ + monthly Ebook)
4️⃣ Follow the daily instructions within the PDF ✅

Week - 8 includes:
📘 How does it work this week?
1️⃣ Watch the trailer first (free ✅)
2️⃣ Rent the main video that follows (reduced price)
3️⃣ Download the extra(s) (weekly PDF ✅ + monthly Ebook)
4️⃣ Follow the daily instructions within the PDF ✅

Week 9 – Renewal: Specific Instructions
This week we reinforce your progress: maintain your eating window (16:8), increase variety without losing structure. This downloadable guide will support your routine with:
• 🥤 Intermittent fasting with optional bicarbonate protocol 
• 🧘‍♀️ Light physical a...

Week 10 – Renewal
🧾 Description:

This week we begin a new stage.
Your content includes:
* An exclusive video with practical guidance.
* A downloadable summary (PDF).
* An optional private follow-up session.
Available in English and Spanish.
🗂 Attachments:
* 📄 Instructions-Week.pdf
* 📘 Ebook-Rene...

Week -11 includes:
📘 How does it work this week?
1️⃣ Watch the trailer first (free ✅)
2️⃣ Rent the main video that follows (reduced price)
3️⃣ Download the extra(s) (weekly PDF ✅ + monthly Ebook)
4️⃣ Follow the daily instructions within the PDF ✅

Week 12 – Renewal
🧾 Description:

This week we begin a new stage.
Your content includes:
* An exclusive video with practical guidance.
* A downloadable summary (PDF).
* An optional private follow-up session.
Available in English and Spanish.
🗂 Attachments:
* 📄 Instructions-Week.pdf
* 📘 Ebook-Rene...

Week 13 – Renewal
🧾 Description:

This week we begin a new stage.
Your content includes:
* An exclusive video with practical guidance.
* A downloadable summary (PDF).
* An optional private follow-up session.
Available in English and Spanish.
🗂 Attachments:
* 📄 Instructions-Week.pdf
* 📘 Ebook-Rene...

This week we begin a new stage.
Your content includes:
* An exclusive video with practical guidance.
* A downloadable summary (PDF).
* An optional private follow-up session.
Available in English and Spanish.
🗂 Attachments:
* 📄 Instructions-Week.pdf
* 📘 Ebook-Renewal-Month4.pdf (or adapted version...

Week 15 – Renewal
🧾 Description:

This week we begin a new stage.
Your content includes:
* An exclusive video with practical guidance.
* A downloadable summary (PDF).
* An optional private follow-up session.
Available in English and Spanish.
🗂 Attachments:
* 📄 Instructions-Week.pdf
* 📘 Ebook-Rene...