Week 3 – Reprogram Your Body from Within
Package 16 week
•
40s
Week 3 of the Transform to Rebirth program brings a powerful shift:
It’s time to begin reprogramming your body from the inside out.
You’re not just feeling better—you’re starting to develop new metabolic, hormonal, and digestive patterns.
Dr. José Moya explains how repeated signals can activate natural, balanced responses in your system.
You may notice cravings fading, sleep improving, and your body making better choices almost effortlessly.
This is not a diet—it’s a transformation in motion.
📥 Download your food list, follow your daily instructions, and trust the process.
This week could change everything.
Up Next in Package 16 week
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Week 5 – The Point of No Return
You’ve reached a pivotal stage in the Transform to Rebirth program: Week 5, where many begin to feel they never want to go back.
Your body, your mindset, and your choices are now aligning.
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Week 6 – Your Body Already Knows What...
By Week 6 of the Transform to Rebirth program, your body isn’t just learning anymore—it’s responding automatically.
Processes that once required effort now happen with ease.Your metabolism, your internal rhythms, your relationship with food and rest—they’re all adapting to the system you’ve act...
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Week 7 – Transform Your Life: Functio...
In Week 7 of the Transform to Rebirth program, we explore one of the most powerful concepts:
functional immortality.It’s not about living forever—it’s about living fully for as long as you’re alive.
If your body stays active, flexible, stable, and free from chronic inflammation, aging doesn't h...
